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10 Affirmations for Induction

10 Affirmations for Induction

As a massive hypnobirthing fan (and hypnotherapist) I love affirmations, they are a great way to boost your positivity and confidence which are both important in labour but I believe this is especially important when preparing for induction. When I was preparing for...
Is There any Point to a Birth Plan?

Is There any Point to a Birth Plan?

Birth plans – they tend to divide people, some create detailed pages of information, preferences, for all the various options, they may even be colour coded with colourful sticky tabs for each option (ok, I admit it this is a confession, of my own first birth...
Reflexology – Natural Induction of Labour

Reflexology – Natural Induction of Labour

I’ve heard many people say that reflexology helped them go into labour, there seems to be plenty of anecdotal evidence around, but no proper clinical trials. I’m personally still a big fan and always recommend you give it a go if it sounds appealing (and...
5 Things to do during a ‘Boring’ Induction

5 Things to do during a ‘Boring’ Induction

It’s not uncommon for induction to take a while to get started, especially if your body isn’t showing any sign of things starting up beforehand or if you’ve not reached your due date yet. Although things can start up quickly, many mums find...