Your guide to a more positive and informed induction experience
As soon as I mentioned I was having an induction, I was bombarded with ‘advice’ or ‘facts’ about how terrible it was going to be. There are plenty of myths and misconceptions about induction that can cause unnecessary stress and anxiety. So, let’s take a ride and bust some of these myths! Myth #1: Induction is only done when there’s a problem. Fact: While induction can be medically necessary in certain situations, such as...
One of the hardest things for me when choosing induction was the feeling that I was handing too much of my experience over to others. Would it still feel like my birth, would I still have the confidence to ask for what I wanted and needed. It’s important to feel empowered and in control of some things during this time. Advocating for yourself during labour can help others respect your needs and wishes. Here...
I remember those final week well, I was so desperate for labour to start I’d try anything to get things going! While there is no scientific evidence to back most of these methods, some have been used for centuries, and some are somewhat logical! Of course do listen to your body and don’t do anything that doesn’t feel good for you. Here are ten surprising methods that some people have tried to induce labour...
Induction of labour is a process in which contractions are artificially initiated before the onset of labour. It is a common practice that is usually carried out for medical reasons. If you are scheduled for induction of labour, it is important to prepare yourself mentally and physically for the process. Here are some tips to help you get ready: Make an Informed Choice: The most important thing you can do is to make your...
In this episode I’m joined by Liv, who shares a positive induction story from Yorkshire, England. So get as comfy you can and enjoy. Resources: To read or listen to more positive induction stories, visit our Birth Story Library My hypnobirthing course created specially for induction is available to start instantly for £29 / $37. Transcript In this episode, I’m joined by Liv who...
I remember scouring the internet for every available hospital bag list to make sure I didn’t miss anything. I felt like it was a small way to take back control of my experience. If you’re doing the same, I want to reassure you that really you need very little, but here’s our complete list with some extras for induction. (You can download a printable birth bag list here) The Admin / Essentials A copy...
In this episode I’m joined by Chantalle, who shares a positive induction story from Ayrshire, Scotland. During the Covid pandemic. So get as comfy you can and enjoy. Additional Resources Gillian Jarvie offers Hypnobirthing Classes throughout East Renfrewshire, Glasgow and South Lanarkshire, you can find out more at: https://www.simplypositivebirth.co.uk/ You can read more positive induction birth stories in our birth story library And you can find out more about The Positive Induction Course,...
In this episode I’m joined by Leanne, who shares a positive induction story from England. This is Leanne’s third birth. This is a really interesting story, which to Leanne is positive, partly because she felt like a badass as she say. But we also discuss important topics such as writing a complaint when you don’t feel you’re treated with respect. And how hypnotherapy can help you process a birth. As always there’s lots to...
I was told at 37+2 that I was to be induced at 37+6 as baby had a high heart rate, was looking as though he weighed 8lbs 4oz and had a large head. I was petrified! I had never heard of ‘induction’ before so didn’t know what to expect. The consultant told me it could take 4/5 days to work but it normally happens sooner. My induction was then brought forward and I was...
As a massive hypnobirthing fan (and hypnotherapist) I love affirmations, they are a great way to boost your positivity and confidence which are both important in labour but I believe this is especially important when preparing for induction. When I was preparing for my induction I loved listening to the affirmations, here are my 10 favourites for induction of labour. I feel confident and safe I am making positive choices for me and my...
Long story… I want to start by thanking this group of Mama’s for all your positive induction stories, without this group I honestly don’t think I would have had such an empowering and positive induction experience! We found out we were pregnant just before the first lockdown in March after returning from travelling the world for 6 months prior and we were so excited! I suffered extreme morning sickness for the first 13 weeks...
My first baby was a spontaneous birth at 37 weeks in a birthing pool – pretty much a dream delivery so I was pretty devastated to learn that I had gestational diabetes and would most likely need to be induced this time around. I saw my midwife at 37 weeks and had a stretch and sweep – I was told I was already 2cm and 80% effaced which was a big confidence boost that...
