You just got back from your appointment where you were advised to have an induction. It's completely normal to be asking yourself 'Why isn't my body doing what it's supposed to do!'.

You've heard all the negative stories and you're thinking 'How am I going to cope with this?'.

And you've got your fingers crossed that at any moment you'll feel that first contraction, or your waters will suddenly pop just like in the movies, and hurray, you'll be able to avoid the dreaded induction!!

But... no matter how many times you've climbed those stairs sideways, how many spicy curry's you've had, and alllll of the rest of the things.... it looks like it's going to be an induction.

Let me reassure you, you're in the right place!

I know it can be stressful as you approach that appointment to head into hospital and start your induction because I've been there.

When I went through it I didn’t know of any option other than to following blindly as a passive patient.

My own experience inspired me to create a positive induction programme so you don't have to feel powerless.

You need information fast, you need tools and techniques that can help you take back control of your birth.

Having knowledge is one thing, understanding that you have a voice and knowing how to use it makes all the difference in the induction process and is key to having a more positive induction experience.

In this self study course you will learn everything you need for induction:

This is a 3 hour course, in around 5 minutes videos, through the website or an easy to access app. That means that while you're eating those pineapple slices or driving along the bumpiest road you can find, you can listen along and prepare for a more positive experience, where you feel like it's still your birth.

You can work through at your own pace, so if you want to binge it like your favourite Netflix show you can, or pick and choose the modules that are right for you.

Module 1: Why I Love Induction - It may seem like a strange thing to say, when I was in your position I was devastated by the idea of induction. In this module I'll share with you how I went from thinking it was the worst idea to making peace with it.

Module 2: How Birth Works - No more wondering what on earth's happening in there when you have a contraction! This will help you reduce fear, so you can work with your body instead of against it.

Module 3: Steps of Induction - Knowledge is power! You need to know the options available to you and what they mean so you can make the choices that are best for you.

Module 4: Natural Induction - Is there such a thing? From pineapple curries to nipple stimulation... Let's take a look at some of those 'old wives' tales' and see if there's any evidence they actually work.

Module 5: Tools for Labour and Birth - Here's your tool kit, so you can have a more positive experience: hypnobirthing tools, positions for birth, breathing techniques - we've got the lot, so you'll be as prepared as possible.

Module 6: Pain Relief Options - Wondering what's on the menu from a pain relief perspective, here's what all the options mean, so you can choose what's right for you if you need additional pain relief.

PLUS - Download our induction specific hypnobirthing relaxation tracks.

This is a complete hypnobirthing antenatal course focused on induction of labour, helping you to prepare for a more positive induction experience.

Claire

"I was being induced early and hadn’t finished reading my birthing books or had the time to attend a hypnobirthing class in person. I signed up to Jade’s Positive Induction Course online which allowed me to watch the videos in bite sized chunks when I had spare time.

It gave me the confidence and knowledge I was missing and I felt more prepared mentally for what lay ahead."

Jess

"I had already been to hypnobirthing classes before signing up, but felt like I need some extra tips for induction and I learned so much! I was able to adapt everything I had already been practicing, and loved the extra MP3s.

I definitely recommend taking this course, I had such a positive experience and felt more in control because I knew what was happening and felt confident."